Princess Cruises Zero-Proof Creations Menu
Princess Cruises has introduced a new collection of sophisticated alcohol-free drinks designed to go well beyond the typical cruise ship mocktail. Part of the Princess POURS beverage program, the Zero-Proof Creations combine juices, syrups, botanicals and functional ingredients such as ginseng, ashwagandha, maca, reishi and lemon balm.
The photographed Princess Cruises Zero-Proof Creations menu features seven drinks priced from $10 to $12, including Lavender Dusk, Hibiscus Zenberry Crush, Garden Ember, Golden Orchard, Tropical Balance, Lime Serenity and Serene Bloom. The menu also identifies each creation by its intended theme, including Energize, Focus, Invigorate, Calm and Recover.
For more Princess information, CruisePrism readers can also explore our Princess Cruises restaurant menus, Princess Cruises drink prices, and Princess Cruises onboard guides.
What Are Princess Cruises Zero-Proof Creations?
Zero-Proof Creations are part of Princess Cruises’ POURS beverage collection.
Princess introduced POURS in 2026 as a refreshed beverage program incorporating premium alcoholic drinks alongside an expanded collection of zero-proof and nonalcoholic choices.
The Zero-Proof Creations are particularly distinctive because Princess has designed them around different moods and intentions.
The menu explains that the drinks use adaptogens, botanicals and functional ingredients and divides them into five categories:
• Energize – for a natural energy boost
• Focus – for mental clarity and presence
• Invigorate – for a fresh, feel-good lift
• Calm – for grounding and relaxation
• Recover – for recovery and renewal
Individual drinks can carry more than one of these designations.
Princess Cruises Zero-Proof Creations Menu and Prices
The photographed menu includes seven Zero-Proof Creations priced between $10 and $12.
Lavender Dusk – $10
Lavender Dusk combines:
• Blackberry Purée
• Lavender Syrup
• Coconut Cream
• Ginkgo Nut Powder
The menu associates ginkgo nut powder with supporting brain function and circulation.
Lavender Dusk carries the Focus designation.
Hibiscus Zenberry Crush – $10
Hibiscus Zenberry Crush includes:
• Strawberry Consommé
• Coconut Cream
• Hibiscus Syrup
• Ginseng Root Powder
Princess describes ginseng root powder on the menu as being associated with boosting energy, improving focus and helping the body adapt to stress.
The drink carries both Energize and Focus designations.
Garden Ember – $12
Garden Ember combines:
• Cucumber Juice
• Jalapeño-Infused Agave Syrup
• Lemon Juice
• Fever-Tree Lime & Yuzu Soda
• Maca Root Powder
The menu associates maca root powder with supporting energy, stamina, mood and hormonal balance.
Garden Ember carries the Invigorate designation.
The jalapeño-infused agave also makes this one of the more unusual flavor combinations in the Zero-Proof collection.
Golden Orchard – $12
Golden Orchard includes:
• Green Apple Juice
• Lemon Juice
• Yuzu Juice
• Banana Syrup
• Tarragon Leaves
• Sprite
• Lemon Balm Tincture
Princess associates the lemon balm tincture with reducing anxiety, easing stress and supporting relaxation and sleep.
Golden Orchard carries the Calm designation.
Tropical Balance – $12
Tropical Balance combines:
• Pineapple Juice
• Lime Juice
• Ginger Syrup
• Ginger Ale
• Ashwagandha Powder
The menu associates ashwagandha powder with managing stress, reducing anxiety and supporting calm energy and balance.
Tropical Balance carries the Calm designation.
Lime Serenity – $12
Lime Serenity includes:
• Fever-Tree Lime & Yuzu Soda
• Lemon Juice
• Green Coconut Tea
• Mint Leaves
• Reishi Powder
The menu associates reishi powder with supporting stress resilience, immune health and calm, restorative energy.
Lime Serenity carries the Recover designation.
Serene Bloom – $12
Serene Bloom combines:
• Strawberry Consommé
• Lemon Juice
• Fee Brothers Foam
• Rose Water
• Butterfly Pea Flower Extract
• Ginseng Root Powder
The menu associates ginseng root powder with boosting energy, improving focus and helping the body adapt to stress.
Serene Bloom carries both Energize and Focus designations.
Princess Zero-Proof Menu Prices
There are two price points on the photographed menu:
• Lavender Dusk – $10
• Hibiscus Zenberry Crush – $10
• Garden Ember – $12
• Golden Orchard – $12
• Tropical Balance – $12
• Lime Serenity – $12
• Serene Bloom – $12
That puts every drink on this particular Zero-Proof Creations menu at $12 or less.
Are Princess Zero-Proof Creations Included With Princess Plus?
Yes.
The photographed menu specifically states that the Zero-Proof Creations are included with Princess Plus and Princess Premier.
Princess’s current Plus Beverage Package also includes zero-alcohol cocktails priced up to the package’s applicable beverage limit.
Because every drink on this photographed menu costs either $10 or $12, all seven fall within the current Princess Plus beverage threshold.
Package terms can change, so passengers should always confirm the conditions attached to the package purchased for their particular sailing.
Are They Included With Princess Premier?
Yes.
The photographed menu explicitly identifies the Zero-Proof Creations as included with Princess Premier as well.
Princess Premier has a higher individual beverage price allowance than Princess Plus, so all seven drinks shown here fall comfortably within its current limit.
What About the Princess Zero-Alcohol Package?
Princess also offers a dedicated Zero-Alcohol Package for passengers who don’t want an alcoholic beverage package.
The current Zero-Alcohol Package includes mocktails and zero-alcohol cocktails along with beverages such as specialty coffees and teas, hot chocolate, fountain sodas, selected bottled water and energy drinks, subject to the current package terms and onboard availability.
That makes Princess’s alcohol-free beverage program relevant not only to Plus and Premier guests but also to passengers specifically purchasing a nonalcoholic package.
What Is Princess POURS?
POURS is Princess Cruises’ refreshed signature beverage collection.
Princess announced the program in April 2026 as a replacement for its previous Love Line Collection, with the new beverage program rolling out fleetwide.
POURS combines two broad sides of the beverage experience:
• Premium spirits, cocktails, wines and beers
• Zero-proof and nonalcoholic beverages
The Zero-Proof Creations shown here are one component of the alcohol-free side of POURS.
Rather than treating nonalcoholic drinks as simple substitutes for cocktails, Princess has built these particular drinks around their own ingredients, presentations and flavor profiles.
What Does Zero-Proof Mean?
Zero-proof generally refers to drinks made without traditional alcoholic spirits.
Princess distinguishes between its Zero-Proof Creations and its broader nonalcoholic beverage collection.
The menu also contains an important note stating that some beverages described as “nonalcoholic” may contain up to 0.5% ABV under FDA and TTB guidelines and that “nonalcoholic” does not necessarily mean completely alcohol-free.
Passengers who need to avoid alcohol entirely should therefore confirm the ingredients of the specific beverage they are ordering.
The Functional Ingredients in the Menu
One of the most distinctive aspects of this Princess drink menu is its use of ingredients not normally associated with traditional cruise ship mocktails.
The seven drinks incorporate ingredients including:
• Ginkgo nut powder
• Ginseng root powder
• Maca root powder
• Lemon balm tincture
• Ashwagandha powder
• Reishi powder
These are paired with more familiar cocktail ingredients such as fruit juices, syrups, herbs, coconut cream, ginger ale and Fever-Tree Lime & Yuzu Soda.
Princess describes the ingredients in terms of their intended wellness associations, but passengers should view these beverages as drinks rather than medical treatments.
Which Drink Is Designed for Energy?
The menu uses an Energize symbol to identify drinks associated with a natural energy boost.
Hibiscus Zenberry Crush and Serene Bloom carry the Energize designation.
Both contain ginseng root powder.
Which Drink Is Designed for Focus?
The Focus category is described as being for mental clarity and presence.
Drinks carrying the Focus symbol include:
• Lavender Dusk
• Hibiscus Zenberry Crush
• Serene Bloom
Lavender Dusk uses ginkgo nut powder, while Hibiscus Zenberry Crush and Serene Bloom contain ginseng root powder.
Which Drink Is Designed to Invigorate?
Garden Ember carries the Invigorate designation, described by Princess as being for a fresh, feel-good lift.
Its ingredients include cucumber, jalapeño-infused agave, lemon, Lime & Yuzu Soda and maca root powder.
Which Drinks Are Designed for Calm?
Princess describes the Calm category as being for grounding and relaxation.
Two drinks on the photographed menu carry the Calm designation:
• Golden Orchard
• Tropical Balance
Golden Orchard contains lemon balm tincture, while Tropical Balance contains ashwagandha powder.
Which Drink Is Designed for Recovery?
Lime Serenity carries the Recover designation, which Princess describes as being for recovery and renewal.
It contains reishi powder alongside Lime & Yuzu Soda, lemon juice, green coconut tea and mint leaves.
Are These Just Regular Mocktails?
Not exactly.
Princess also offers traditional mocktails and other nonalcoholic drinks.
The Zero-Proof Creations are a more specialized collection within the broader POURS program. Their distinguishing feature is the combination of traditional beverage ingredients with botanicals, adaptogens and other functional ingredients.
That gives them a different identity from simply removing the alcohol from an existing cocktail.
Which Princess Ships Have the POURS Program?
Princess announced POURS as a fleetwide beverage program, with the rollout beginning in 2026.
Because onboard menus and individual beverage availability can change, passengers shouldn’t assume that every bar will necessarily serve every Zero-Proof Creation at all times.
The current menu at the bar or venue is the best guide to what is available during a particular sailing.
Are the Zero-Proof Drinks Worth Trying?
For passengers who don’t drink alcohol—or simply want to alternate alcoholic drinks with something different—the POURS Zero-Proof Creations provide considerably more variety than the traditional soda-and-juice approach to nonalcoholic cruise drinks.
The seven drinks on this menu also cover noticeably different flavor profiles.
Lavender Dusk combines berry, lavender and coconut. Garden Ember goes in a fresher and potentially spicier direction with cucumber and jalapeño-infused agave. Golden Orchard combines apple, citrus, banana and tarragon, while Tropical Balance uses pineapple, lime and ginger.
Because all seven are included within the price threshold of Princess Plus and Premier on the photographed menu, passengers with either package can sample different creations without paying the individual menu price, subject to their package’s current terms.
Frequently Asked Questions
What are Princess Cruises Zero-Proof Creations?
They are alcohol-free beverage creations within Princess Cruises’ POURS program, made with combinations of juices, syrups, botanicals, adaptogens and functional ingredients.
How much are Princess Zero-Proof Creations?
The photographed menu lists the drinks between $10 and $12 each.
Which drinks cost $10?
Lavender Dusk and Hibiscus Zenberry Crush are $10 each.
Which drinks cost $12?
Garden Ember, Golden Orchard, Tropical Balance, Lime Serenity and Serene Bloom are $12 each.
Are Princess Zero-Proof Creations included with Princess Plus?
Yes. The photographed menu specifically states that they are included with Princess Plus, and all seven drinks shown are priced within the current Plus Beverage Package drink limit.
Are they included with Princess Premier?
Yes. The menu specifically identifies the Zero-Proof Creations as included with Princess Premier.
Does Princess have a nonalcoholic drink package?
Yes. Princess offers a Zero-Alcohol Package that includes zero-alcohol cocktails and other nonalcoholic beverages under its current terms.
Which Princess Zero-Proof drink contains ashwagandha?
Tropical Balance contains ashwagandha powder.
Which drink contains reishi?
Lime Serenity contains reishi powder.
Which drinks contain ginseng?
Hibiscus Zenberry Crush and Serene Bloom contain ginseng root powder.
Which drink contains maca?
Garden Ember contains maca root powder.
Which drink contains lemon balm?
Golden Orchard contains lemon balm tincture.
Which drink contains ginkgo?
Lavender Dusk contains ginkgo nut powder.
Are Princess Zero-Proof drinks completely alcohol-free?
The Zero-Proof Creations are presented separately from the broader nonalcoholic collection. Princess also notes that some beverages labeled “nonalcoholic” may contain up to 0.5% ABV. Anyone who needs to avoid alcohol completely should confirm the specific beverage ingredients onboard.
What are Energize, Focus, Invigorate, Calm and Recover?
They are the five intention categories Princess uses to organize its Zero-Proof Creations: Energize for natural energy, Focus for mental clarity and presence, Invigorate for a fresh lift, Calm for grounding and relaxation, and Recover for recovery and renewal.
Conclusion
Princess Cruises’ new Zero-Proof Creations bring a very different approach to nonalcoholic drinking at sea.
The photographed menu features seven drinks ranging from $10 to $12: Lavender Dusk, Hibiscus Zenberry Crush, Garden Ember, Golden Orchard, Tropical Balance, Lime Serenity and Serene Bloom. Their ingredients range from blackberry, hibiscus and pineapple to less conventional additions such as ginseng, ashwagandha, maca, reishi and lemon balm.
Princess organizes the drinks around five intentions—Energize, Focus, Invigorate, Calm and Recover—making the collection a distinctive part of the broader POURS beverage program.
For passengers with Princess Plus or Princess Premier, the biggest advantage is straightforward: the photographed menu identifies all seven Zero-Proof Creations as included, making it easy to try several throughout a cruise without paying their individual $10 or $12 menu prices.
